Posts Tagged:

workout

Have you done your Power Test yet?

You have been riding the Matrix IC7 bikes for a while now. Have you heard your instructors say “Have you done your Power Test Yet? Do you stare at them thinking, Power What? Let me explain what it is and why it is important. The Epic Ryde Power Test Many […]

Corbing is now being offered at Epic Ryde

Corbing with Danny Saturday’s 11:15 a.m. Corbing is a core and balance-intensive functional movement program that utilizes the BOSU® Ballast® Ball to challenge you in ways traditional training cannot. But more importantly, CorbingTM is a program that is extremely fun, yet challenging. It was designed to get you back in […]

“Guilty Pleasures” Karaoke class at Epic Ryde

Do you like to Ryde? Do you like to Sing? Why not do them together? Our “GUILTY PLEASURES cycling is a 60 minute karaoke fueled endurance ride structured around the science of your own heart beat. When you work out in that optimal aerobic zone, you could carry on a […]

What makes Epic Ryde stand out?

Ryde is all about Functional Fitness for life. We offer REAL workouts for REAL Life.. Our focus is results, real workouts and creating a sense of community. RESULTS: If you are an athlete wanting to get faster on the bike or a person wanting to lose weight, or if you […]

Epic Ryde Bicycle GIVEAWAY!

Attand the most classes at Epic Ryde during July 11th and August 31t and Win a FREE City bike or Sinnglepeed/fixed gear bike from The Urban Cyclist. All you have to do is attend the most classes starting July 11th -August 31st. You will only be given credit for up […]

The Epic Ryde URBAN TRIATHLON

THE EPIC RYDE URBAN TRIATHLON! Saturday, July 23th 8:30 a.m.-12:00 p.m. Join us for an epic challenge! Enjoy Epic Ryde’s version of an urban triathlon complete with a 45 minute instructor led Ryde, 45 minute instructor led Epic Burn Class and a 5K scavenge hunt through the RiNo neighborhood. That’s […]

New bikes have arrived!

Our new Matrix IC7 bikes have arrived and they are awesome! The Matrix Ic7 Indoor Cycle delivers exciting and effective cardio training for its users. This bike features a WattRate® (power) meter that accurately measures power with a margin of error of just +/-1%. The Coach by Color® console displays […]

Epic Ryde is getting Brand New Matrix IC7 bikes!

Epic Ryde is getting Brand New Matrix IC7 bikes! It’s time! We are excited to announce we will be getting new Matrix IC7 indoor bikes in our studio! Exciting updates are coming to Epic Ryde! It has been almost four and a half years since Epic Ryde was born. When […]

Epic Ryde offers TRX/Yoga classes

If you love TRX and Yoga, then you will love our new combo class. A combination of TRX exercises followed by yoga, this class offers the best of both worlds. We have added this epic class to the schedule on Tuesday morning from 8:15-9 a.m. We have also added a […]

Epic Ryde is offering an unstoppable experience.

We want to give you a FREE class and a $20-$40 gift certificate to Epic Ryde! We are collaborating with Ford Motors on Wednesday, November 4th from 11-8 p.m. During this time Ford Motors will have 5 Ford Edge vehicles outside Epic Ryde ready for a quick test drive around […]

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