DENVER INDOOR CYCLING, TRX & GROUP FITNESS CLASSES

Real Workouts For Real Life

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GROUP FITNESS CLASSES AT THREE DENVER LOCATIONS

(Studios are now Open!) Our Epic Ryde studios offer fun, functional indoor cycling and group fitness classes.

The Original

RiNo Studio

2823 Larimer St.
Denver, CO 80205

Our Newest Studio

SLOHI Studio

4433 W 29th Avenue, Suite 204
Denver, CO 80212

Coming Soon!

Westminster Studio

8860 Westminster Blvd.
Westminster, CO 80031

Epic Ryde is one of Denver’s top rated cycling & group fitness destinations.

“Great atmosphere, motivating instructors and awesome variety of classes.
This place is more than just your average workout studio, it's unique and caters to all fitness levels. The classes are challenging, fun and the instructors are knowledgeable and passionate about teaching.” - Epic Ryde Member

ABOUT OUR INDOOR CYCLING, TRX, AND GROUP FITNESS CLASSES

Movement. Strength. Community. Keeping it real.

Our studios offers everything you need when it comes to fulfilling your cardiovascular and strength training goals.

The Ryde

Movement with a purpose! At Epic Ryde, we have a stadium full of AWESOME indoor bikes and offer “real” cycling classes. Our bikes provide a dynamic cycling experience, cutting edge technology and the ability for you to track your true power resulting in accurate readings on calories burned and effort levels during your workout.

Our bikes allow Epic instructors the ability to bring the outdoor cycling experience indoors to all fitness levels. Our instructors are fun, motivating, and encouraging for all types of ryders.

Our Rydes are truly EPIC!

Beyond The Ryde

Epic Ryde also offers functional group fitness classes off the bike. We incorporate a variety of fitness modalities and the latest in full body strength training with TRX Suspension Trainers and Rip Trainers.

All of our classes focus on functional movement and making you better at your day to day activities and helping you reach your fitness goals.

At Epic Ryde we keep it REAL with our workouts! The body and mind are meant to move and we embrace keeping workouts fresh, engaging, and challenging, while making sure they have a functional purpose in your life beyond just the time in our studio. We also offer special Epic events and challenges to keep you motivated and inspired all year long.

Offering the best indoor cycling & group fitness classes, Epic Ryde will satisfy all your fitness needs.

Movement

At Epic Ryde, we believe the body and mind are meant to move. We give people the opportunity to find their passion through freedom of movement with undefined limits.

Strength

Epic Ryde is about empowering people of all fitness levels to create, reach, and exceed their goals. Our classes give people the tools, education and motivation to become stronger and more confident in all that they do.

Community

We offer an epic environment that sparks a community of belonging, support and friendship. Epic Ryde is more than just a fitness studio; it’s a place people gather to be inspired, encouraged, and to form new and lasting friendships.

Sign Up for our New Ryder Special!
5 Classes for $25.

Our Story

Epic Ryde is a movement, a lifestyle, and a passion.

Epic Ryde was founded with a desire, love and passion for outdoor cycling and functional movement.

Epic Ryde was created to revolutionize the expectations and experience of indoor cycling and group fitness classes by bringing the outdoor ryding experience indoors. Epic Ryde gives people the freedom, strength and power to engage in natural unrestricted movement in cycling and group fitness classes. Epic Ryde workouts emphasize on keeping it fun, engaging and keeping it real!

Since opening in 2011, Epic Ryde has grown to offer the best indoor cycling, TRX and group fitness classes in Denver.

Our Mission

To provide an epic experience; one that offers a variety of challenging and exciting classes for all with a focus on functional training, exceptional instruction and quality customer service.

OUR CLASSES

Epic classes are designed for everyone. From the novice exerciser to the professional athlete, our classes bring the epic out of everyone. Featuring stadium seating, AWESOME bikes, TRX and a one-of-a-kind atmosphere, Epic Ryde is a workout experience unlike any other.

INDOOR CYCLING, TRX & GROUP FITNESS CLASSES.

Our signature ryde! Just like a typical Colorado outdoor ride, this class includes everything from climbing, intervals, speed work, tempos and more.

Short on time? Express Ryde is a 45 minute class packed full of climbs, sprints, intervals and more. Perfect for those looking to get a great, challenging workout in less than an hour's time.

Epic Burn is a combination of functional strength training exercises and cardio intervals fused together in our signature 8 Burn Zones to offer a 45 minute full body workout. Epic burn is cardio, strength, power, endurance, agility and core all in one epic class. 8 Burn Zones + 2 Burn Cycles = Epic Burn!

An hour of focused training. This class is recommended for Ryders who want a more structured training ride. It's for all levels.

Short on time? Express HIIT is a 30 min class focused on bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, it is a great way to get a big workout with multiple benefits in a small amount of time.

Guilty Pleasures is a 45 minute karaoke fueled endurance ride structured around the science of your own heart beat. When you work out in that optimal aerobic zone, you could carry on a conversation, and if you can talk, you can SING! We begin by sinking into the body through our breath and travel your road through variety of positions on the bike. The goal is to maintain the edges of the aerobic zone where the foundation of your cardiovascular system strengthens and expands. We uncover the beauty and simplicity in the present moment, resonating sound and vibration through our cells as we sing along. We metabolize that sense of "feeling good" so you can take it with you off the bike out into the world.

A full-body strength training class using the TRX suspension and Rip trainers. Engage all of your muscles with the most functional and effective strength training tools you've ever experienced. Build strength, improve balance, flexibility and increase your muscular and cardiovascular endurance all in one non-stop 45 minute workout.

A popular blend of cycling & TRX. Enjoy 30 minutes on the bikes and 30 minutes of strength training on the TRX. Epic Mix is the best of both worlds! Epic Mix provides a total body workout that engages every muscle for an hour. If you're looking for something beyond just the ryde, this class will have your whole body feeling epic.

Do you want to Ryde the get some strength work in? Then Epic Cycle & Strength is for you! 30 minutes on the bike with 15 minutes off the bike of non-stop total body strength work using dumbbells and body weight. 50 minutes includes transition and cool down. This class is a top to bottom strength workout. Working at least one exercise per major muscle group in each class and knowing that no two classes will be the same! This is a class of quick transitions and efficient weight work so be ready to sweat!

Looking for a Ryde and a little Core work? Then this is the class for you. 30 minutes on the bike with 15 minutes of core work off the bike that targets abs, obliques, and glutes. 50 minutes includes transition and cool down. The core element of this class focuses on stabilizing muscle groups that work your core in a variety of epic ways.

Epic Knockout is a 45 minute class that focuses on kickboxing fundamentals and conditioning basics. A group warmup gets the heart pumping and muscles warmed up. Martial arts-inspired exercises are then broken into rounds and end with partner work. We will teach you kicking and punching basics and help fine tune these moves when you are ready. You'll also get a killer core, cardio, and strength workout in this class! Gloves are provided but feel free to bring your own.

GREAT TEAM = GREAT WORKOUT

Epic Ryde is a movement, a lifestyle, and a passion. Since opening in 2011, Epic Ryde has grown to offer the best indoor cycling, TRX and group fitness classes in Denver.

Our Passion

Epic Ryde was created to revolutionize the expectations and experience of indoor cycling and group fitness classes by bringing the outdoor ryding experience indoors. Epic Ryde gives people the freedom, strength and power to engage in natural unrestricted movement in cycling and group fitness classes. Epic Ryde workouts emphasize on keeping it fun, engaging and keeping it real!

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