It’s February and we want to share the love! Photo by Ylanite Koppens on Pexels.com We are giving everyone a promo code that is valid for ONE FREE class at our RiNo & SloHi locations. You can share this promo code with a friend, or significant other and workout together. If you have not joined us in…

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Who want’s a FREE Month? We are giving everyone the opportunity to earn a FREEmonth at Epic Ryde. All you have to do is attend 10 classes in the month of September and we will comp you 1 FREE Month. You have to show up on time, you have to work hard and most importantly,…

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2019 Epic Meltdown! The Meltdown begins Wednesday, January 2nd and ends Thursday, February 28th. We are offering 2 ways to win BIG! The Epic Weight Loss Challenge and The Epic Attendance Challenge! If you are looking for accountability and a fun way to kickoff the new year, then the meltdown challenge is for you! 10…

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Are you ready for a challenge? Have you ever paid attention to how many miles you put on the bike during class and how those miles add up over time? Let’s track those miles class by class and see how far you can Ryde this November. The more miles you Ryde the more fit you…

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Epic Ryde participated in Bike to Work Day once again this year. Our booth was set up on the REI patio. It was great to meet the many cyclists who stopped by for a chat. We especially enjoyed the Epic Members who stopped by!

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You have been riding the Matrix IC7 bikes for a while now. Have you heard your instructors say “Have you done your Power Test Yet? Do you stare at them thinking, Power What? Let me explain what it is and why it is important. The Epic Ryde Power Test Many of you use the estimated…

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Corbing with Danny Saturday’s 11:15 a.m. Corbing is a core and balance-intensive functional movement program that utilizes the BOSU® Ballast® Ball to challenge you in ways traditional training cannot. But more importantly, CorbingTM is a program that is extremely fun, yet challenging. It was designed to get you back in touch with your inner child;…

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The holidays are among us and that means lot’s of dinners, events and social gatherings. It also means eating a little more food than normal and drinking extra beverages that all add up to more caloric intake and if not careful, a bigger waistline. Your goals during the holidays should not be to avoid all…

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