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The holidays are almost here!

The holidays are among us and that means lot’s of dinners, events and social gatherings. It also means eating a little more food than normal and drinking extra beverages that all add up to more caloric intake and if not careful, a bigger waistline. Your goals during the holidays should […]

“Guilty Pleasures” Karaoke class at Epic Ryde

Do you like to Ryde? Do you like to Sing? Why not do them together? Our “GUILTY PLEASURES cycling is a 60 minute karaoke fueled endurance ride structured around the science of your own heart beat. When you work out in that optimal aerobic zone, you could carry on a […]

Epic Ryde Instructor Makes History

A HUGE Epic congratulations to Danny Wieland. It’s not everyday you break a world record but Danny recently made a new world record for base jumps. He completed 61 base jumps in 24 hours. He conquered BASE Jumper Breaks World Record With 61 Jumps Off Perrine Bridge (In 24-Hours) He […]

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