Posts Tagged ‘denver’
Variety is the spice of efficient workouts
Variety is the most important variable in your workout routine. If you are not seeing results it’s probably not just due to lack of intensity, but instead lack of variety. If you do the same thing everyday, you can expect the same result. If you do different workouts and challenge your body in different ways,…
Read More2015 is going to be EPIC!
This is the year! I know we always say that every year with our health and fitness but seriously this year is the year! What makes this year different from any other? MOTIVATION!!! You are motivated driven and ready to jump out of your comfort zone and create goals that push and inspire you to…
Read MoreEpic Ryde is moving to RiNo
Our sign at our new location in RiNo Denver went up. We are super excited about our new location at 2823 Larimer St. We will be able to offer more classes and times, locker rooms and showers. We plan to open in March 2015. It’s going to be an epic year and we can’t wait to…
Read MoreThe Epic Meltdown is BACK!
2015 Epic Meltdown! The Meltdown begins January 5th and ends February 28th. This year we are offering 2 ways to win. The Epic Weight Loss Challenge and The Epic Attendance Challenge! The Attendance Challenge It’s FREE with a chance of winning 1 month free at Epic. *Sign up before January 5th *Attend 25 classes *Cross…
Read MoreIt's Holiday Time!
Epic Ryde Gift Cards are back! Instead of fighting the crowds at the store and buying materialist items, why not purchase your friends and family the gift of health and wellness. That’s right Epic Ryde gift cards are back. They are the perfect way to share your love of Epic with your friends and family.…
Read MoreBurn your Turkey off at Epic Ryde
Burn your Turkey off at Epic Ryde! Join us for our special Thanksgiving day rydes and post turkey burn workouts! Thursday November 27th & Friday, November 28th Special Class Times Thursday November 27th 8-9 a.m. Ryde & 9:30-10:30 a.m Ryde Friday November 28th 8:30 a.m. Express Ryde & 9:30 a.m Triple Sweat Turn and burn some…
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