Motivation is good for the Soul!

Female-Fitness-Motivation188-740x707Everybody needs a little motivation!
Here are 10 empower quotes to get you moving and inspired.

1. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

-Arnold Schwarzenegger

2. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

-Hippocrates

3. “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

-Socrates

4. “Strength does not come from physical capacity. It comes from an indomitable will.”

-Mahatma Gandhi

Exercise Motivation Quotes: There Are No Limits

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5. “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.”

-Bruce Lee

6. “Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper can and you discover that the person you thought you were is no match for the person you really are.”

-Unknown

7. “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.”

-Art Williams

Exercise Motivation Quotes: Never Give Up

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8. “Nothing is more certain than the defeat of a man who gives up.”

-George Sheehan

9. “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

-Michael Jordan

10. “The secret of getting ahead is getting started.”

-Mark Twain