Join Karson Rizley and Mat Haager of Elevation Physical Therapy, as they present a “Free” hour-long seminar focused on common injuries to the major muscles used during cycling.
They will educate and discuss exercises that can be focused on from a strengthening aspect to help prevent and rehab these injuries.
They will also offer a condensed Functional Movement Screen following the seminar that will help give people an idea of whether they are weak or not in specific areas and how certain weakness or injuries can be treated.
Rizley and Haager are both qualified Doctors of Physical Therapy and are excited to educate and help inform Epic Ryders of common injuries and prevention in this special seminar.
This seminar will be held at Epic Ryde on Monday September 8th, at 7 p.m. It is FREE to all Epic Ryders.
For more information about Elevation Physical Therapy, please visit their website at www. www.ptelevation.com