Studios are now Closed! Thanks for 10 Years of Epic Memories

Our signature ryde! Just like a typical Colorado outdoor ride, this class includes everything from climbing, intervals, speed work, tempos and more.

Short on time? Express Ryde is a 45 minute class packed full of climbs, sprints, intervals and more. Perfect for those looking to get a great, challenging workout in less than an hour's time.

Epic Burn is a combination of functional strength training exercises and cardio intervals fused together in our signature 8 Burn Zones to offer a 45 minute full body workout. Epic burn is cardio, strength, power, endurance, agility and core all in one epic class. 8 Burn Zones + 2 Burn Cycles = Epic Burn!

Short on time? Express HIIT is a 30 min class focused on bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, it is a great way to get a big workout with multiple benefits in a small amount of time.

Guilty Pleasures is a 45 minute karaoke fueled endurance ride structured around the science of your own heart beat. When you work out in that optimal aerobic zone, you could carry on a conversation, and if you can talk, you can SING! We begin by sinking into the body through our breath and travel your road through variety of positions on the bike. The goal is to maintain the edges of the aerobic zone where the foundation of your cardiovascular system strengthens and expands. We uncover the beauty and simplicity in the present moment, resonating sound and vibration through our cells as we sing along. We metabolize that sense of "feeling good" so you can take it with you off the bike out into the world.

A full-body strength training class using the TRX suspension and Rip trainers. Engage all of your muscles with the most functional and effective strength training tools you've ever experienced. Build strength, improve balance, flexibility and increase your muscular and cardiovascular endurance all in one non-stop 45 minute workout.

A popular blend of cycling & TRX. Enjoy 30 minutes on the bikes and 30 minutes of strength training on the TRX. Epic Mix is the best of both worlds! Epic Mix provides a total body workout that engages every muscle for an hour. If you're looking for something beyond just the ryde, this class will have your whole body feeling epic.

Do you want to Ryde the get some strength work in? Then Epic Cycle & Strength is for you! 30 minutes on the bike with 15 minutes off the bike of non-stop total body strength work using dumbbells and body weight. 50 minutes includes transition and cool down. This class is a top to bottom strength workout. Working at least one exercise per major muscle group in each class and knowing that no two classes will be the same! This is a class of quick transitions and efficient weight work so be ready to sweat!

Looking for a Ryde and a little Core work? Then this is the class for you. 30 minutes on the bike with 15 minutes of core work off the bike that targets abs, obliques, and glutes. 50 minutes includes transition and cool down. The core element of this class focuses on stabilizing muscle groups that work your core in a variety of epic ways.

Epic Knockout is a 45 minute class that focuses on kickboxing fundamentals and conditioning basics. A group warmup gets the heart pumping and muscles warmed up. Martial arts-inspired exercises are then broken into rounds and end with partner work. We will teach you kicking and punching basics and help fine tune these moves when you are ready. You'll also get a killer core, cardio, and strength workout in this class! Gloves are provided but feel free to bring your own.