It’s almost New Years and that means it’s time to sit down and hammer out a list of goals for the New Year. What are the big things you want to accomplish this year? Is there somewhere you want to travel? A fitness event you want to participate in? Maybe a career move you want…
Our sign at our new location in RiNo Denver went up. We are super excited about our new location at 2823 Larimer St. We will be able to offer more classes and times, locker rooms and showers. We plan to open in March 2015. It’s going to be an epic year and we can’t wait to…
2015 Epic Meltdown! The Meltdown begins January 5th and ends February 28th. This year we are offering 2 ways to win. The Epic Weight Loss Challenge and The Epic Attendance Challenge! The Attendance Challenge It’s FREE with a chance of winning 1 month free at Epic. *Sign up before January 5th *Attend 25 classes *Cross…
Epic Ryde Gift Cards are back! Instead of fighting the crowds at the store and buying materialist items, why not purchase your friends and family the gift of health and wellness. That’s right Epic Ryde gift cards are back. They are the perfect way to share your love of Epic with your friends and family.…
Burn your Turkey off at Epic Ryde! Join us for our special Thanksgiving day rydes and post turkey burn workouts! Thursday November 27th & Friday, November 28th Special Class Times Thursday November 27th 8-9 a.m. Ryde & 9:30-10:30 a.m Ryde Friday November 28th 8:30 a.m. Express Ryde & 9:30 a.m Triple Sweat Turn and burn some…
5 Reasons Epic Ryde will help you ROCK OUT your Indoor Workouts! Epic Ryde is your solution to the most epic workouts in town BECAUSE…… 1) We have the most EPIC Instructors in town. Our cycling , TRX, Triple Sweat and Plyoryde instructors are fun, encouraging and motivating. They care about you and your results!…
BOO!!! Happy Halloween Join us at 5:30 p.m. for an Epic Halloween Ryde led by DeAnne. It will be full of fun, spooky Halloween music. We encourage you to dress up! Best costume wins a prize!
Everybody needs a little motivation! Here are 10 empower quotes to get you moving and inspired. 1. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger 2. “If we could give every individual the right amount of nourishment…
Fall into Fitness at Epic Ryde It’s October and we are very excited about what the change in season means for Epic Ryde. More classes, new instructors and lots of cool epic events. Fall is a beautiful time and it’s also a great time to step up your workouts indoors. With daylight being limited and…
Join Karson Rizley and Mat Haager of Elevation Physical Therapy, as they present a “Free” hour-long seminar focused on common injuries to the major muscles used during cycling. They will educate and discuss exercises that can be focused on from a strengthening aspect to help prevent and rehab these injuries. They will also offer a…