Posts Tagged:

functional fitness

Have you done your Power Test yet?

You have been riding the Matrix IC7 bikes for a while now. Have you heard your instructors say “Have you done your Power Test Yet? Do you stare at them thinking, Power What? Let me explain what it is and why it is important. The Epic Ryde Power Test Many […]

What makes Epic Ryde stand out?

Ryde is all about Functional Fitness for life. We offer REAL workouts for REAL Life.. Our focus is results, real workouts and creating a sense of community. RESULTS: If you are an athlete wanting to get faster on the bike or a person wanting to lose weight, or if you […]

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