Posts Tagged:

best Denver workouts

Corbing is now being offered at Epic Ryde

Corbing with Danny Saturday’s 11:15 a.m. Corbing is a core and balance-intensive functional movement program that utilizes the BOSU® Ballast® Ball to challenge you in ways traditional training cannot. But more importantly, CorbingTM is a program that is extremely fun, yet challenging. It was designed to get you back in […]

“Guilty Pleasures” Karaoke class at Epic Ryde

Do you like to Ryde? Do you like to Sing? Why not do them together? Our “GUILTY PLEASURES cycling is a 60 minute karaoke fueled endurance ride structured around the science of your own heart beat. When you work out in that optimal aerobic zone, you could carry on a […]

Top